Programs For Everyone!

The Jungle Body

Dance, Boxing, Cardio and Sculpting

Totally Shredded

HIIT Combat


Dance and Aerobic to Latin music

Mash It Up Fitness

dancehall reggae beat

Latest news

  • lLast Sunday Totally Shredded
    Awww a year from my taster class and this morning will be my last Sunday Totally Shredded as need one day off in...
  • Fitness Fiesta at Camber Sands
      Back home from what has been one of the best weekends ever! Our first Fitness Fiesta at Camber Sands and have to...
  • New Mash It Up Class at Hype Fitness
    !!!Exciting News!!! Carly is starting a new Mash It Up Class at Hype Fitness in Sutton this Wednesday 4th October 2017 at 7:30pm....
  • HYPE Fitness’s live video
    KONGA and BURN at Hype in Sutton this morning ? Come join us Saturdays at 8.45am
  • Spring Newsletter
    Canโ€™t believe we are coming to the end of March already. Time to get focused and get to work on those Summer bodies....
  • MIU Fitness
    Having qualified in Mash It Up last summer it has taken me some considerable time to gain the nerve to teach the dance...

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