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KONGA and BURN at Hype in Sutton this morning ?
Come join us Saturdays at 8.45am http://www.hype-fitness.com/

Spring Newsletter

Can’t believe we are coming to the end of March already. Time to get focused and get to work on those Summer bodies.

We would like to welcome all the newbies that have recently joined us and hope you are enjoying classes. Please do come and chat to us at class if you have any questions etc or drop us a message.

FIGHT KLUB & TOTALLY SHREDDED
We are excited to announce that Sara has now qualified in Fight Klub and is looking forward to launching classes soon. We will keep you posted. Also Carly will soon be qualified in Totally Shredded and we are hoping to organise a Masterclass with one of their Master Trainers.
read more...
Sara is currently running Totally Shredded Classes every Monday 8pm at King Georges Hall in Esher and
Sunday 10:30am at Leatherhead Leisure Centre.
MIU FITNESS

Carly has now launched the fabulous and fun workout that is MIU Fitness. There has been amazing feedback from this class and it really is like no other class out there. It isn’t about nailing the choreography to perfection, it is literally about falling in love with the rhythm, letting everything go, loosening up, dance like no one is watching and above all, find yourself!! Go give it a try, guaranteed it will put a smile on your face.
read more...
Carly runs MIU Fitness classes every Thursday 7pm at LJA Academy, The Broadway, Epsom

THE JUNGLE BODY MASTER CLASS

Carly and Sara will be running a FREE Jungle Body Master Class at The Weald Sports Centre in Cranbrook, Kent on
Saturday 25th March at 8am
to 9:50am. Contact The Weald to book your space. Come and experience The Jungle Bodys KONGA, VYPA and JAGUA in one amazing class!

We just want to thank you all for your loyalty and commitment to our classes, you are all amazing!

Carly & Sara xxx

CALASARA FITNESS – MEGA CLASS

We are currently planning a Mega Class to take place in May/June on a Saturday which will be 3 hours of different classes including a special appearance from an awesome guest instructor who will be bringing her new “AMAZING” workout with her for you to try, exciting!

  • 45 minute - New workout and Guest Instructor (details with be announced when event released)
  • 45 minute – The Jungle Body KONGA Class
  • 45 minute – Totally Shredded Class
  • 45 minute – MIU Fitness Class

Further details will be released soon so keep your eye out for this.

Merry Christmas!

Less than two weeks till Christmas...

... and classes are winding down, so we just want to take this opportunity to thank each and every one of you that have attended our classes and supported us this year. You’re all amazing!

2017 will see a change in time table. We will be closing classes at Tudor Hall – Kingston, St Johns Parish Hall – Kingston and Tolworth Recreation Centre, however we are both launching new classes at Fitness4Less  in New Malden so watch out for these.

We would just like to wish you all a fabulous Christmas and look forward to welcoming you all back in the New Year and this is for you:
To all you fine people
Who rock up to classes
With your coins and your notes
Or your 10 class passes
From the quiet newbie
To the rowdy masses
Who pump, squat, dance, jump
And twerk those fine asses
We express profound thanks
Ladies, gents, lads and lasses!
Through KONGA®through Zumba®
Through Totally Shredded®
(And soon Mash It Up Fitness®!)
We have lovingly threaded
A Calasara community
Where no work out is dreaded

But a zest for our best
Is mutually embedded
And a collaborative mindset
Keeps us all level headed!

So we toast one and all
To show our gratitude
Because YOU guys make it happen
Because YOU lift our mood
With the passion, support
And the sweat you exude

You rock up and stock up
On that "Go Hard" attitude
And through it all
So many great friends we've accrued

(By Carly Linnecor)

 

Just a reminder that our prices will increase slightly in the New Year to £6 per person for all Calasara Fitness classes (with exception to the Leisure Centres as they have their own costs). Our 10 Class Cards will increase to £50 and these can be used at any Calasara Class (except those we run in the Leisure Centres).
*Please note that 10 Class Cards can still be purchased at £45 at each class up until the last class dates this year.
Love from Carly & Sara xxxx

Jungle Body Megaclass in Hersham

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We would like to say a huge thank you to everyone that rocked up and took part in our Calasara Fitness – Jungle Body Mega Class on Saturday 28th November. We hope you all enjoyed trying out four of the Jungle Body Programs was great to see you giving it your all. We were lucky to be joined by other Jungle Body Instructors, seeing you out there just motivated us even more on stage, always great to catch up with you too. We have received some amazing and positive feedback from participants and have been asked by many if we can start a Jungle Body class in Hersham in the New Year. We are currently looking at our timetable for 2016 so will definitely consider this.

Snapshot 1 (28-11-2015 18-40)

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