Programs For Everyone!

The Jungle Body

Dance, Boxing, Cardio and Sculpting

Totally Shredded

HIIT Combat

ZUMBA

Dance and Aerobic to Latin music

Mash It Up Fitness

dancehall reggae beat

Latest news

  • lLast Sunday Totally Shredded
    Awww a year from my taster class and this morning will be my last Sunday Totally Shredded as need one day off in...
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  • Fitness Fiesta at Camber Sands
      Back home from what has been one of the best weekends ever! Our first Fitness Fiesta at Camber Sands and have to...
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  • New Mash It Up Class at Hype Fitness
    !!!Exciting News!!! Carly is starting a new Mash It Up Class at Hype Fitness in Sutton this Wednesday 4th October 2017 at 7:30pm....
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  • HYPE Fitness’s live video
    KONGA and BURN at Hype in Sutton this morning ? Come join us Saturdays at 8.45am http://www.hype-fitness.com/...
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  • Spring Newsletter
    Can’t believe we are coming to the end of March already. Time to get focused and get to work on those Summer bodies....
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  • MIU Fitness
    Having qualified in Mash It Up last summer it has taken me some considerable time to gain the nerve to teach the dance...
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