Programs For Everyone!

The Jungle Body

Dance, Boxing, Cardio and Sculpting

Totally Shredded

HIIT Combat

ZUMBA

Dance and Aerobic to Latin music

Mash It Up Fitness

dancehall reggae beat

Latest news

  • lLast Sunday Totally Shredded
    Awww a year from my taster class and this morning will be my last Sunday Totally Shredded as need one day off in...
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  • Fitness Fiesta at Camber Sands
      Back home from what has been one of the best weekends ever! Our first Fitness Fiesta at Camber Sands and have to...
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  • New Mash It Up Class at Hype Fitness
    !!!Exciting News!!! Carly is starting a new Mash It Up Class at Hype Fitness in Sutton this Wednesday 4th October 2017 at 7:30pm....
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  • HYPE Fitness’s live video
    KONGA and BURN at Hype in Sutton this morning ? Come join us Saturdays at 8.45am http://www.hype-fitness.com/...
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  • Spring Newsletter
    Can’t believe we are coming to the end of March already. Time to get focused and get to work on those Summer bodies....
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  • MIU Fitness
    Having qualified in Mash It Up last summer it has taken me some considerable time to gain the nerve to teach the dance...
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Please note there is no class tonight at Yorda Playhouse, we will be back on Friday 29th December with a one off Totally Shredded Class ... See MoreSee Less

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MASH IT UP Fitness with Carly

7:30pm every Thursday - £6 per person

Yorda Playhouse, Devon Way, Chessington, KT9 2RJ

MASH IT UP Fitness is a new Dancehall class concept, it’s a low impact but high energy workout that will keep you charged and glowing. Feel the vibe and let it go
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KONGA with Carly tomorrow morning

9:15am St Georges Church, Hamilton Avenue, Surbiton

Bring plenty of water and an exercise mat/large towel. £6 per person

KONGA® is the class that has it all, it’s an easy to follow, high intensity fusion of Dance, Boxing, Cardio & Sculpting set to the hottest beats of the decade.

www.facebook.com/www.calasarafitness.co.uk/videos/1124932404255953/
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